If you are like me and the phrase public speaking is enough to trigger a panic attack, then you probably also think that learning piano is out of the question because it would mean playing in front of people. And if you are like me—and I think you are—you might also be too scared to even start piano lessons because you believe it’s too late.
But what if it isn’t too late?
Did you know that learning an instrument at any age is beneficial in so many different ways? Not only does it improve cognitive function and relieve stress, but it can also help build confidence—especially for those of us who struggle with self-doubt.
The Fear of Playing in Front of Others
One of the biggest misconceptions about learning piano is that you have to perform for an audience. But here’s the truth: you don’t. You can play just for yourself, in the comfort of your own home, without ever sharing your music with anyone else—unless you want to.
At Muzette, we try our best to create a safe space where you can learn at your own pace. We have gentle teachers with lots of patience. It takes bravery to learn something completely new at any age as an adult. You shouldn’t have to be forced to learn exam pieces and do lots of theory. Learning piano as an adult should be about playing the piano more than anything else.
And if, one day, you decide you do want to share your progress, it doesn’t have to be a big concert—it could be playing a simple melody for a loved one or recording a piece just for fun.
The Unexpected Benefits of Playing an Instrument
Beyond confidence, learning piano comes with a range of benefits that can positively impact your well-being:
- Stress relief – Playing music can be incredibly soothing, helping to lower anxiety and promote relaxation.
- A sense of accomplishment – Every song you learn, no matter how simple, is a testament to your dedication and progress.
- A creative outlet – Piano gives you the freedom to express yourself without rules or pressure. It’s just you and the music.
A Gentle Challenge to You
Starting is often the hardest part. But even the smallest step—sitting at a piano, pressing a single key, or watching a beginner tutorial—can be the beginning of something truly rewarding.
So, my challenge is this: Why not give it a try? You might just gain more than you thought you would.
